F45 Training Kwun Tong

About

F45 Training Kwun Tong is a group fitness gym offering 45-minute functional training classes including HIIT, Hyrox training, strength conditioning, cardio, yoga, and running programs. The facility features advanced equipment and experienced coaches who tailor sessions for all fitness levels, from beginners to advanced athletes. Located five minutes from MTR Kwun Tong Station, it suits busy professionals and anyone seeking hybrid fitness training with community support.

HYROX Training at F45 Training Kwun Tong

F45 Training Kwun Tong is listed as an official HYROX affiliate gym, which means it runs HYROX-aligned programming and appears in the official training-club network. For race-specific work, the gym has a sled track and rowing machines — the kit that matters most for practising sled push and pull efforts at competition standard. Members rate it 5.0 out of 5 across 47 Google reviews.

Equipment

F45 Training Kwun Tong: FAQs

Is F45 Training Kwun Tong an official HYROX affiliate?

Yes — F45 Training Kwun Tong is listed as an official HYROX affiliate in Hong Kong.

What HYROX-relevant equipment does F45 Training Kwun Tong have?

Listed equipment includes Sled Track, Rowing Machine, dumbbells, treadmills, functional training tools, sled and 1 more items.

Where is F45 Training Kwun Tong?

Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming St, Kwun Tong, Hong Kong, Hong Kong.