F45 Training GSQ in Phoenix offers functional group fitness classes with over 80 dynamic workouts designed for all fitness levels. The studio provides structured 45-minute HIIT classes led by certified trainers, along with supplementary offerings including yoga, foam rolling, and HYROX-specific classes. With flexible membership options and a community-focused environment, F45 GSQ suits individuals seeking functional training with personalized coaching and group support.
F45 Training GSQ offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 5.0 out of 5 across 145 Google reviews.