F45 Stratford offers functional group fitness classes with 80+ dynamic workouts designed for all fitness levels. Located in Queen Elizabeth Olympic Park, the studio provides certified trainer-led sessions combining functional training with community-focused team training. The gym offers dedicated HYROX race preparation programming to build strength, fitness, and endurance for competition, alongside general wellness classes including running club and hybrid training options. Suited to individuals seeking functional fitness within a supportive, team-oriented environment.
F45 Stratford offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. For race-specific work, the gym has SkiErgs and rowing machines — the kit that matters most for practising HYROX stations at competition standard. Members rate it 4.4 out of 5 across 143 Google reviews.