DS Workouts

About

DS Workouts in Rotterdam offers personal training and group classes led by qualified trainers with 15 years of combined experience. The facility specializes in crosstraining circuits, bootcamp-style workouts, and HYROX-specific preparation classes, with programming structured around fundamental movement patterns (squat, push, pull, lunge, twist, core) scaled for all fitness levels. The gym suits individuals seeking injury prevention, strength development, and hybrid fitness training through either one-on-one coaching or small group sessions.

HYROX Training at DS Workouts

DS Workouts offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 5.0 out of 5 across 39 Google reviews.

DS Workouts: FAQs

Is DS Workouts an official HYROX affiliate?

DS Workouts is not listed as an official HYROX affiliate, but it does offer HYROX-style classes.

Where is DS Workouts?

Prins Frederikplein 645, 3071 KS Rotterdam, Rotterdam, Netherlands.