2221 Rue Pitt, Le Sud-Ouest, QC H4E 1A2
Montreal, Canada
CrossFit PRO1 Montreal offers group CrossFit classes and personal training for all fitness levels in Verdun. One-hour group sessions feature four training levels in a single class, beginning with mobility and activation work to reduce injury risk. The gym includes HYROX training sessions as part of its unlimited membership, which also provides open gym access and midday express classes.
Crossfit PRO1 Montreal offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 5.0 out of 5 across 127 Google reviews.