CrossFit LFC in Watauga is a strength and conditioning gym offering CrossFit classes, HYROX training, personal training, and nutrition coaching for all fitness levels. The facility combines functional fitness workouts with HYROX-specific programming that alternates 1km runs with functional workout stations. Experienced coaches provide scaled workouts, individual program design, and customized nutrition plans to help members progress toward their goals within focused 60-minute sessions.
CrossFit LFC offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 4.9 out of 5 across 153 Google reviews.