CrossFit LFC in Watauga is a strength and conditioning gym offering CrossFit classes, HYROX training, personal training, and nutrition coaching for all fitness levels. The gym specializes in HYROX programming, which combines 1km running intervals with functional workout stations repeated eight times. With experienced coaches providing scaled workouts and individualized program design, CrossFit LFC suits beginners through competitive athletes seeking community-based fitness with faith-centered values.
CrossFit LFC offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 4.9 out of 5 across 153 Google reviews.