CaveFit is a performance-led functional fitness gym in Glasgow City Centre offering coached group classes, small-group personal training, yoga, and pilates. Training is built around seven foundational movement patterns—squat, lunge, push, pull, hinge, rotate, and carry—developed through strength work and conditioning. The gym operates a dedicated HYROX Training Club and provides members with a custom training app, structured programming, and recovery-focused sessions designed for consistent progress within a community-oriented environment.
CaveFit is listed as an official HYROX affiliate gym, which means it runs HYROX-aligned programming and appears in the official training-club network. Members rate it 4.8 out of 5 across 64 Google reviews.