BC Block is a Nashville group fitness facility featuring three studios: BC Gym for strength training and conditioning, BC Tread for treadmill and lifting classes, and BC Reform for Lagree workouts. The facility offers HYROX-specific programming alongside dynamic strength training, high-intensity treadmill sessions, and low-impact Lagree classes led by expert coaches. Members access recovery amenities including cold plunges, saunas, IV therapy, and a dedicated recovery room. BC Block suits fitness enthusiasts across all levels seeking hybrid training with integrated recovery support.
BC Block offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 5.0 out of 5 across 99 Google reviews.