Friday, 14 August 2026 – Sunday, 16 August 2026
CTICC (Cape Town International Convention Centre)
Convention Square, 1 Lower Long St, Cape Town City Centre, Cape Town
Virgin Active HYROX Cape Town comes to the CTICC. Stay in Sea Point with Fluent in self-catering apartments from R950/night. Book direct with Fluent.
HYROX is a standardized indoor fitness race: 8 × 1 km of running, each followed by a functional workout station — SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, and wall balls. The format is identical worldwide, which is why times are comparable across cities and seasons.
Virgin Active HYROX Cape Town is a competitive HYROX event held at CTICC (Cape Town International Convention Centre) in Cape Town, taking place Friday, 14 August 2026 – Sunday, 16 August 2026.
Cape Town has official HYROX affiliate gyms plus HYROX-ready facilities with the right kit.