Team Hybrid

About

Hybrid training combines two differing styles of exercises. It means using two training techniques at the same time. We’re talking strength training alongside cardio like cycling, rowing, skiing...

The Format

other is a hybrid fitness competition combining running with functional strength and conditioning stations.

Team Hybrid is a training or simulation event — a practice-format session rather than an official other championship race. It follows the same movement patterns, which makes it a common way to test pacing before entering a full race.