Hybrid Adaptive Fitness - IN PERSON [Thurs] [10am]

About

Join us for a workout with options for all ability levels. Class will focus on strength & conditioning with the use of minimal equipment while at home. What to Have or Bring: Water, wear...

The Format

other is a hybrid fitness competition combining running with functional strength and conditioning stations.

Hybrid Adaptive Fitness - IN PERSON [Thurs] [10am] is a training or simulation event — a practice-format session rather than an official other championship race. It follows the same movement patterns, which makes it a common way to test pacing before entering a full race.