Sunday, 6 September 2026
Ffitrwydd Môn Fitness Studio
Unit 12 Trident Business Pk, Llangefni
1. DEKA ATLAS Foundation: Challenge yourself with our 10 zone foundational strength test. When conquered you will possess a good foundation of strength. Limited Spots Available! 2. DEKA ATLAS: Our...
DEKA (by Spartan) is an indoor fitness competition across 10 functional training zones. It runs in three formats — DEKA STRONG (zones only), DEKA MILE (zones + 1 mile of running), and DEKA FIT (zones + 5 km of running).
DEKA ATLAS: Ffitrwydd Môn Fitness is a training or simulation event — a practice-format session rather than an official DEKA FIT championship race. It follows the same movement patterns, which makes it a common way to test pacing before entering a full race.